Sage

Sage – 1 oz.
Earthy, savory, and slightly peppery, Sage is a classic herb in both culinary and traditional wellness practices. Its bold flavor makes it a favorite for seasoning meats, stuffings, and roasted vegetables, while its aromatic leaves have long been valued in teas and rituals.

Ingredients:
Dried sage leaves (Salvia officinalis).

Preparation & Use:

• Add to poultry stuffing, sausages, and roasted meats

• Sprinkle over potatoes, beans, or root vegetables

• Infuse into butter, oils, or sauces for a rich, herbal flavor

• Steep 1 tsp per 8 oz. of hot water for 5–10 minutes to make sage tea

Culinary Uses:

• A Thanksgiving classic for turkey and stuffing

• Delicious in Italian pasta dishes like gnocchi with brown butter and sage

• Enhances soups, stews, and bean dishes

• Blends beautifully with rosemary, thyme, and garlic

Benefits:
Traditionally, sage has been valued for supporting digestion, throat comfort, and overall wellness. Its name comes from the Latin salvere, meaning “to heal.”

Fun Fact:
In ancient Rome, sage was considered so sacred that it had to be harvested with special ceremonies. It’s also been burned in rituals for cleansing and protection across cultures.

This information is for educational purposes only and not intended as medical advice.