Alfalfa Leaf

Alfalfa – 1 oz. Loose Herb
Mild, grassy, and deeply nourishing, Alfalfa (Medicago sativa) has long been valued in traditional herbalism as a mineral-rich tonic. Packed with vitamins and phytonutrients, this gentle herb is perfect for blending into teas, infusions, or wellness blends to support whole-body vitality and nourishment.

Ingredients:
100% dried alfalfa leaf (Medicago sativa)

Preparation Techniques:

• Tea or Infusion: Steep 1–2 teaspoons of alfalfa in 8 oz. of hot water for 5–10 minutes. For a stronger infusion, steep for several hours and enjoy chilled.

• Blend with other herbs such as nettle, red raspberry leaf, or lemon balm for a deeply restorative brew.

• May also be added to soups or broths as a nutritional herbal boost.

Wellness Benefits:
Alfalfa is naturally rich in calcium, magnesium, potassium, iron, and vitamins A, C, E, and K. It’s traditionally used to:

• Support energy levels and overall vitality

• Strengthen hair, skin, and nails

• Promote healthy digestion and detoxification

• Gently nourish during postpartum or times of fatigue

Fun Fact:
The name alfalfa comes from the Arabic phrase al-fac-facah, meaning "father of all foods," a nod to its dense nutritional profile. Historically, it was used not only as livestock feed but as a revitalizing tonic for humans, especially in traditional Chinese and Ayurvedic medicine.

This product is for educational and general wellness use only. Not intended to diagnose, treat, or cure any condition. Please consult your healthcare provider before using herbs, especially when pregnant, nursing, or taking medications.