Our Blog

Welcome to our blog! The goal is to create a space to learn from each other about herbs, tea, natural wellness, and everything in between!

This post combines traditional Ayurvedic principles with modern research. It advises readers to identify their dosha and plant herbs accordingly—warming herbs for Vata, cooling herbs for Pitta and stimulating herbs... Read more...

Travel‑Friendly Digestive Herbs

Focused on maintaining digestive comfort while traveling, this post highlights herbs recommended for nausea and bowel regulation. It explains how ginger calms nausea, triphala supports regularity, peppermint soothes gas, and... Read more...

Seasonal Herbal Crafts & Rituals

Celebrating the season with plants, this post guides readers through making evergreen garlands, pressed-flower vision boards and a spiced holiday cordial. It draws on herbal craft ideas such as garlands... Read more...

DIY Immune‑Boosting Tonics

This article collects three popular folk remedies for cold and flu season. It provides detailed recipes for fire cider made with apple cider vinegar, garlic, ginger and turmeric, elderberry syrup... Read more...

Restful Nights

This post explores natural alternatives to sleep medications. It explains how sedative herbs like passionflower, ashwagandha and lavender calm the nervous system and improve sleep quality. It offers recipes for... Read more...