Ashwagandha Root

Ashwagandha Root – 1 oz. Cut & Sifted
Deeply rooted in Ayurvedic tradition, Ashwagandha (Withania somnifera) is a powerful adaptogenic herb known for its ability to restore balance, reduce stress, and support the body’s natural resilience. With an earthy, slightly bitter flavor, this revered root is ideal for teas, tonics, tinctures, and wellness blends.

Ingredients:
100% cut & sifted Ashwagandha root (Withania somnifera)

Preparation Techniques:

• Tea/Decoction: Simmer 1–2 teaspoons of root in 8 oz. of water for 15–20 minutes. Strain and enjoy warm.

• Tincture: Steep in alcohol or glycerin for 4–6 weeks for a traditional herbal extract.

• Can be blended with warming herbs like cinnamon or ginger for improved flavor and synergy.

Wellness Benefits:
Ashwagandha is prized for its adaptogenic properties, traditionally used to:

• Support adrenal health and reduce cortisol levels

• Promote restful sleep and emotional calm

• Improve energy, stamina, and focus

• Strengthen immune and nervous system function

Fun Fact:
The name Ashwagandha means “smell of a horse” in Sanskrit, referencing both the root’s earthy aroma and its traditional reputation for imparting the strength and vitality of a horse.

This product is for educational and wellness support only. Not intended to diagnose, treat, or cure any condition. Consult your healthcare provider before use, especially if pregnant, nursing, or on medication.