Burdock Root

Burdock Root – 1 oz.
Earthy, slightly sweet, and grounding, Burdock Root has been treasured in traditional herbalism for centuries. Often brewed as tea, simmered in decoctions, or added to wellness blends, it is valued for its cleansing and balancing properties.

Ingredients:
Dried burdock root (Arctium lappa).

Preparation & Use:

• Simmer 1–2 tsp per 8 oz. of water for 10–15 minutes to make tea

• Blend with dandelion root or ginger for wellness tonics

• Infuse into oils, vinegars, or tinctures

• Traditionally used in soups and broths in Asian cuisine

Culinary & Traditional Uses:

• Brew as a mild, earthy herbal tea

• A staple in Japanese cooking, known as gobo

• Often included in herbal cleansing blends and tonics

• Used topically in infused oils for skin support

Benefits:
Traditionally, burdock root has been valued for supporting digestion, skin health, and gentle cleansing. It is naturally rich in inulin, a prebiotic fiber that nourishes gut health.

Fun Fact:
Burdock burrs inspired the invention of Velcro! In the 1940s, Swiss engineer George de Mestral studied how burdock’s hooked seeds clung to clothing and used the concept to create the now-famous fastener.

This information is for educational purposes only and not intended as medical advice.