Dandelion Root

Dandelion Root – 1 oz.
Earthy, slightly bitter, and deeply grounding, Dandelion Root has been treasured in traditional herbal practices for centuries. Often roasted and brewed as a coffee alternative or simmered into teas and tonics, it is known for its rich flavor and versatility.

Ingredients:
Dried dandelion root (Taraxacum officinale).

Preparation & Use:

• Simmer 1–2 tsp per 8 oz. of water for 10–15 minutes

• Roast and brew as a caffeine-free coffee substitute

• Blend with chicory, cinnamon, or cocoa for a warming drink

• Add to herbal decoctions and wellness blends

Culinary Uses:

• Enjoy as a robust herbal tea, hot or iced

• Roast and grind for a nutty, coffee-like flavor

• Add to soups and broths for earthy depth

• Pair with ginger or orange peel for balance

Benefits:
Traditionally, dandelion root has been valued for supporting digestion, liver health, and natural cleansing. Its grounding flavor makes it a favorite in wellness teas.

Fun Fact:
Though often considered a common weed today, dandelions were intentionally brought to North America by European settlers for food and medicine. Every part of the plant—root, leaf, and flower—has traditional uses.

This information is for educational purposes only and not intended as medical advice.