Rose Hips

Rose Hips – 1 oz.
Tangy, slightly sweet, and packed with natural goodness, Rose Hips are the fruit of the wild rose plant and have been used for centuries in teas, syrups, and remedies. Their bright, citrus-like flavor makes them a delicious addition to herbal blends or enjoyed on their own.

Ingredients:
Dried rose hips (Rosa canina).

Preparation:

• Use 1–2 tsp per 8 oz. of hot water

• Steep 5–10 minutes for a rich infusion

• Strain before serving

• Can also be simmered to create syrups or added to jams

Serving Suggestions:

• Enjoy as a hot tea with a touch of honey

• Brew, chill, and serve over ice with a slice of orange or lemon

• Mix into homemade jam or compote for added tartness and vitamin C

• Add to herbal tea blends with hibiscus, chamomile, or mint for flavor depth

Benefits:
Rose hips are exceptionally high in vitamin C and antioxidants, supporting immune health and skin vitality. They have also been traditionally used to aid digestion and reduce inflammation.

Fun Fact:
During World War II in Britain, when citrus fruits were scarce, rose hips were collected and used to make vitamin-rich syrups for children.

This information is for educational purposes only and not intended as medical advice