Vervain

Vervain (Verbena officinalis) – 1 oz

A timeless herbal tonic revered for its calming, digestive, and immune-supportive qualities. Known historically as “Herb of the Cross” or “Holy Herb,” Vervain has been embraced across cultures—from ancient Europe to traditional Chinese medicine—for its broad wellness applications.

Ingredients:

• 100% dried Vervain (aerial parts of Verbena officinalis)

Preparation Techniques:
Use 1–2 teaspoons (2–4 g) per 8 oz of hot water. Cover and steep for 10–15 minutes to extract its full spectrum of beneficial compounds. Drink 1–3 cups daily depending on your needs. The infusion has a naturally bitter flavor—blending with mint, lemon balm, or honey can enhance palatability.

Medicinal Benefits:

• Calming nervine: Traditionally used to ease anxiety, depression, insomnia, and tension through its gentle support of the nervous system.

• Digestive support: As a bitter tonic, Vervain may aid digestion, reduce gastrointestinal spasms, and stimulate bile flow. It is also used to relieve constipation and liver-related discomfort.

• Immune & anti-inflammatory: Contains phenolic and flavonoid compounds that may offer antioxidant, antimicrobial, anti-inflammatory, and mild analgesic effects.

• Gentle diaphoretic: May promote sweating and fever reduction during the early stages of illness—a traditional method for supporting immune response.

• Galactagogue potential: Historically used to support breast milk production, though modern evidence is limited and primarily anecdotal.

Fun Historical Fact:
Vervain was considered sacred in ancient Rome and medieval Europe—used in rituals, altar cleansings, and healing ceremonies. In Christian tradition, it was associated with Christ’s wounds and worn as a protective charm. It also appears in traditional European and Bach flower remedies.

Note: This product is not intended to diagnose, treat, cure, or prevent any disease. Avoid use during pregnancy or breastfeeding due to limited safety data. If you have kidney issues, are taking medications, or have underlying health conditions, consult a healthcare provider before use.