White Willow Bark

White Willow Bark – 1 oz.
Earthy, slightly bitter, and grounding, White Willow Bark has been used in traditional European and Native American herbal practices for centuries. Often prepared as a tea or tincture, it is valued for its natural soothing compounds and restorative qualities.

Ingredients:
Dried white willow bark (Salix alba).

Preparation:

• Use 1–2 tsp per 8 oz. of water

• Simmer gently for 10–15 minutes (barks are best decocted rather than steeped)

• Strain before drinking

• Best blended with milder herbs like peppermint or chamomile to soften the flavor

Serving Suggestions:

• Brew as a simple warming herbal infusion

• Combine with ginger or cinnamon for a balancing tea

• Use in tinctures or traditional wellness blends

Benefits:
White willow bark naturally contains salicin, a compound historically linked to soothing comfort and balance. Traditionally, it has been used to support joint health, ease occasional discomfort, and promote overall wellness.

Fun Fact:
White willow bark was the original source of salicin, which inspired the development of modern aspirin in the 19th century. Its use as a natural remedy dates back thousands of years.

This information is for educational purposes only and not intended as medical advice.