Blessed Thistle

Blessed Thistle – 1 oz.
Bitter, earthy, and herbaceous, Blessed Thistle has been used in European herbal traditions since the Middle Ages. Often brewed as a tea or prepared in tinctures, it is valued for its strengthening and cleansing properties.

Ingredients:
Dried blessed thistle herb (Cnicus benedictus).

Preparation & Use:

• Use 1 tsp per 8 oz. of hot water

• Steep 5–10 minutes for a strong infusion

• Often blended with other herbs to balance its bitterness

• Can also be used in tinctures and traditional formulas

Serving Suggestions:

• Brew as a simple herbal tea

• Combine with peppermint or chamomile for a smoother taste

• Use in wellness blends designed for digestive or cleansing support

Benefits:
Traditionally, blessed thistle has been valued for supporting digestion, appetite, and overall vitality. It was once considered a “tonic herb” in European monasteries and folk medicine.

Fun Fact:
Blessed Thistle gained its name because it was so highly esteemed in the Middle Ages—believed to be a “blessing” for those seeking health and strength. Monks often grew it in monastery gardens for medicinal use.

This information is for educational purposes only and not intended as medical advice.