Cascara Sagrada Bark

Cascara Sagrada Bark – 1 oz.
Bitter, earthy, and grounding, Cascara Sagrada Bark has been used in traditional herbal practices by Native American tribes and later in Western herbalism. Typically brewed into teas, tinctures, or extracts, it has long been valued as a cleansing and restorative herb.

Ingredients:
Dried cascara sagrada bark (Rhamnus purshiana).

Preparation & Use:

• Simmer 1 tsp per 8 oz. of water for 10–15 minutes

• Often prepared as tinctures or capsules

• Commonly blended with other herbs to balance its strong bitter notes

Culinary & Traditional Uses:

• Rarely used in cooking due to its potency

• Historically included in herbal bitters and cleansing teas

• Long valued as a seasonal tonic in folk practices

Benefits:
Traditionally, cascara sagrada has been used to support digestion and gentle cleansing. Its bitter compounds are part of why it has been considered a powerful wellness herb.

Fun Fact:
The name Cascara Sagrada means “Sacred Bark” in Spanish. It was highly respected by Indigenous peoples of the Pacific Northwest and later became an official herbal remedy listed in the U.S. Pharmacopeia in the late 19th century.

This information is for educational purposes only and not intended as medical advice.