Chamomile Flowers

Chamomile Flowers – 1 oz.
Delicate, floral, and calming, Chamomile Flowers have been treasured for centuries as one of the most soothing herbal teas. Naturally caffeine-free, chamomile offers a gentle flavor with notes of apple and honey, making it a bedtime favorite and daily comfort brew.

Ingredients:
Dried chamomile flowers (Matricaria recutita).

Preparation & Use:

• Steep 1–2 tsp per 8 oz. of hot water for 5–10 minutes

• Enjoy plain, or sweeten lightly with honey

• Blend with lavender, lemon balm, or peppermint for a relaxing infusion

• Add to bath soaks, sachets, or DIY skincare recipes

Culinary & Traditional Uses:

• Brew as a calming nighttime tea

• Infuse into syrups, custards, or baked goods

• Used in herbal hair rinses and skin soothers

• Popular in relaxation and sleep blends

Benefits:
Chamomile has traditionally been valued for supporting relaxation, easing stress, and promoting restful sleep. Its gentle nature makes it one of the most widely used herbs in the world.

Fun Fact:
The word chamomile comes from the Greek chamaimelon, meaning “ground apple,” a nod to its apple-like aroma when brewed.

This information is for educational purposes only and not intended as medical advice.