Chaste Berry

Chaste Berry (Vitex agnus-castus) – 1 oz

Chaste Berry, also known as Vitex or Monk’s Pepper, is a time-honored botanical used for centuries to support hormonal balance and reproductive health. Native to the Mediterranean region, this berry has been a staple in traditional herbal medicine since ancient Greek and Roman times.

Ingredients:

• 100% dried Chaste berries (Vitex agnus-castus)

Preparation Techniques:
To prepare as a tea, simmer 1 teaspoon of chaste berries in 1 cup of water for 15–20 minutes. Remove from heat, cover, and steep for an additional 20 minutes. Strain and enjoy warm. For best results, use consistently over several weeks.

Medicinal Benefits:

• Traditionally used to help balance hormones and regulate the menstrual cycle

• May support a healthy libido and alleviate menopause symptoms

• Often used to manage PMS symptoms, including mood swings, bloating, and breast tenderness

• May help promote reproductive health and comfort throughout hormonal transitions

Fun Historical Fact:
In medieval Europe, Chaste Berry was used by monks as part of their vow of chastity, leading to its nickname “Monk’s Pepper.” It was believed to help suppress desire and maintain spiritual focus.

Note: This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using herbal products, especially if pregnant, nursing, or taking hormone-related medications.