Hawthorn Berries

Hawthorn Berries – 1 oz.
Mildly sweet, tart, and earthy, Hawthorn Berries have been used in European and Asian herbal traditions for centuries. Brewed as a tea, tincture, or syrup, they are valued for their gentle flavor and supportive properties.

Ingredients:
Dried hawthorn berries (Crataegus monogyna / Crataegus laevigata).

Preparation:

• Use 1–2 tsp per 8 oz. of water

• Simmer gently for 10–15 minutes (berries are best decocted rather than steeped)

• Strain before drinking

• Can also be infused into syrups, wines, or liqueurs

Serving Suggestions:

• Brew as a warming, mildly tart tea

• Blend with hibiscus or rosehips for a fruity wellness infusion

• Use in jams, syrups, or cordials for added depth and color

Benefits:
Traditionally, hawthorn berries have been used to support heart health, circulation, and overall vitality. They are naturally rich in antioxidants, flavonoids, and vitamin C.

Fun Fact:
In Celtic folklore, hawthorn trees were considered sacred, often associated with fairies and believed to be protected by magical spirits.

This information is for educational purposes only and not intended as medical advice.