Sesame Seeds - Black

Black Sesame Seeds – 1 oz.
Nutty, earthy, and slightly sweet, Black Sesame Seeds are a staple in Asian, Middle Eastern, and Mediterranean cuisines. Their rich flavor and striking color make them perfect for both culinary and decorative use in sweet and savory dishes.

Ingredients:
Whole black sesame seeds (Sesamum indicum).

Preparation & Use:

• Sprinkle over salads, stir-fries, noodles, or rice dishes

• Use in baking breads, cookies, and pastries

• Grind into pastes, sauces, or dressings for nutty depth

• Toast lightly to enhance aroma and flavor

Culinary Uses:

• Essential in Asian dishes like sushi rolls, rice bowls, and desserts

• Blend into tahini or add to spice rubs

• Pair with honey, ginger, or soy for bold flavor combinations

• Use as a garnish for both sweet and savory recipes

Benefits:
Traditionally, black sesame seeds have been valued as a nutrient-dense food, rich in healthy fats, protein, and minerals such as calcium, iron, and magnesium.

Fun Fact:
Black sesame seeds have been cultivated for over 5,000 years and are considered a symbol of longevity and vitality in Chinese herbal traditions.

This information is for educational purposes only and not intended as medical advice.