White Sage Leaf

White Sage Leaf – 1 oz.
Pungent, earthy, and aromatic, White Sage is best known as a sacred herb in Native American traditions, where it has been used for centuries in purification and ceremonial practices. Its distinctive scent makes it a popular choice for smudging, teas, and herbal blends.

Ingredients:
Dried white sage leaf (Salvia apiana).

Preparation:

• For tea: Use 1 tsp per 8 oz. of hot water and steep 5–10 minutes

• For smudging: Burn a small amount on a charcoal disc or as loose leaf in a heat-safe dish

• Can also be infused into oils or tinctures for traditional uses

Serving Suggestions:

• Brew as a grounding herbal infusion, often blended with honey and lemon

• Use in smudging rituals for cleansing and purification

• Add to potpourri or incense blends for an aromatic boost

Benefits:
Traditionally, white sage has been used for cleansing, grounding, and spiritual protection. As a tea, it has been valued for its soothing and purifying qualities.

Fun Fact:
White sage is native to the southwestern United States and northern Mexico. It has been used in ceremonies by Indigenous peoples for hundreds of years and remains a symbol of purification and renewal.

This information is for educational purposes only and not intended as medical advice.