Roasted Yerba Mate

Yerba Mate – Roasted – 1 oz.
Rich, bold, and toasty, Roasted Yerba Mate offers a full-bodied flavor with hints of coffee and chocolate. Traditionally enjoyed throughout South America, this energizing herbal tea is known for its smooth taste and steady lift without the jitters of coffee.

Ingredients:
Roasted yerba mate leaves (Ilex paraguariensis).

Caffeine Level:
Medium to high.

Preparation:

• Use 1–2 tsp per 8 oz. of hot water

• Steep 5–7 minutes at 170–185°F

• Traditionally brewed in a gourd and sipped through a bombilla straw

• Can also be brewed like tea in a teapot or infuser

Serving Suggestions:

• Enjoy hot for a bold, roasted cup similar to coffee

• Brew strong and serve over ice with lemon for a refreshing pick-me-up

• Blend with cocoa nibs or cinnamon for a mocha-like twist

• Use as a natural energy drink alternative

Benefits:
Yerba mate is naturally rich in antioxidants, vitamins, and minerals. Traditionally, it has been used to support focus, energy, and overall vitality. Its unique combination of caffeine, theobromine, and theophylline provides alertness without a harsh crash.

Fun Fact:
Yerba mate is the national drink of Argentina, Paraguay, and Uruguay, where sharing a gourd of mate is a cherished social ritual. Roasted yerba mate is especially popular for its smooth, coffee-like flavor.

This information is for educational purposes only and not intended as medical advice.